PINC steel

PINC and Steel Cancer Rehabilitation

...
Untitled design 6

Do I apply cold or heat?

When do you apply heat or ice to an area to help with pain control or rehabilitation. Read more

c people

Pilates Packs

...
bodychart image

Body tests

This series of body self assessment tools helps you compare your movement and flexibility to age matched peers. If you are unable to perform a task then you should seek an assessment of this area.