Physica Netball


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COVID-19 Season Break Program 

We have designed a 6 week FREE fitness program designed by physiotherapists for domestic and rep players.
Use this program to help build your strength, agility and core to prepare for the upcoming season.


Exceed your potential

Get the leap over your competition.

WANT  MORE!
We are also undertaking in clinic and telehealth (if self-isolating) netball screening  assessments.
These assessments review everything from your footwear, running style, vertical leap, agility, strength, flexibility, current injuries and create a recommended action plan and a customised rehab app to assist your performance. 
Contact us for more information.


Under 12/14

FREE


  • Downloadable app

  • FREE 6 week netball program

  • Track your progress in app

  • Support portal

Want to know more about our netball screening?
Please subscribe below and we will send you an email with the access information 

    We will send you an email with a link to this program at our first available time.