Apologies for missing the past week of online classes! The next class will be on the 30/04/21 and will be the FINAL class! 

FREE ONLINE EXERCISE CLASSES

Please see below the dates and times of our FREE online general exercise classes.  By proceeding  to the links you agree by our disclaimer-  read here 


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Timetable:  Floor Session Friday 30th April 2021 5pm
Physiotherapist:  Chris Teh   Equipment required:  Small hand weights

Join Zoom Class

If on entering Zoom asks for a password, please enter  physica 

Having trouble accessing Zoom -  Click here for support  https://support.zoom.us/hc/en-us/articles/206175806-Top-Questions


Past Classes


Did you miss a class or just want to re-watch and redo some of our previous classes?