Apologies for missing the past week of online classes! The next class will be on the 30/04/21 and will be the FINAL class!
FREE ONLINE EXERCISE CLASSES
Please see below the dates and times of our FREE online general exercise classes. By proceeding to the links you agree by our disclaimer- read here
Timetable: Floor Session Friday 30th April 2021 5pm
Physiotherapist: Chris Teh Equipment required: Small hand weights
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Past Classes
Did you miss a class or just want to re-watch and redo some of our previous classes?