Physica Basketball

52 week FREE fitness program designed by physiotherapists for high level basketballers aged 10+

Benefits of Physica Basketball

Designed to get you court ready.

  • Improve your flexibility

    Basketball specific pre and post game flexibility

  • Maximise your core

    Activate your core like a pro

  • App based program

    We will send you reminders and can support you with exercises.

Exceed your potential

Get the leap over your competition.

  • Designed by experts

    Our clinical team are there for all your needs

  • Track your progress

    Watch your performance soar

  • IOS and Android friendly

    Works on all devices

Join our Free Elite Program

Your Name (required)

Your Email (required)

Year of birth (required)

Year Team (required)
Warrandyte Girls U16Warrandyte Girls U14other

Please write down any injuries

Please accept this program is subject to you understanding that you do your exercises at your own level and if you experience pain or discomfort that you stop immediately and notify your coach(required)