How is your shoulder?
Our Physiotherapists have developed a series of tests to determine the health of your shoulder. Each test has a level of activity appropriate to the age brackets. This is a useful tool to check every few weeks to ensure your shoulder health.
Prior to proceeding with this self assessment please read our disclaimer- Click here. Completing any of the tests or indicates you have agreed to the terms of our website advice.
![shoulder infographic](https://www.physica.com.au/wp-content/uploads/2020/07/shoulder-infographic-.jpg)