Not all pregnancy discomfort is the same.

Our pregnancy massage service is tailored to clients experiencing the physical demands of pregnancy — from the first trimester through to the final weeks.

• Clients experiencing lower back, hip, or pelvic discomfort during pregnancy
• Those with disturbed sleep due to physical tension or discomfort
• Clients with peripheral swelling in the hands, legs, or feet
• Women in all trimesters, including those in late pregnancy
• Clients returning for a new pregnancy who have previously received care with us
• Those referred by their obstetrician or midwife for soft tissue support

OB or midwife referral

Refer patients for safe, clinical soft tissue support throughout pregnancy. No formal referral required — a recommendation is sufficient.

GP referral

GPs are welcome to refer patients directly. We can provide treatment notes on request for coordinated care.

Self-referral

No referral needed. Patients can book directly online. We encourage informing your care team for coordinated support.

Comfort and care throughout every trimester.

Pregnancy brings significant physical changes. Our myotherapist applies evidence-informed soft tissue techniques to help you manage discomfort safely and comfortably.

Musculoskeletal discomfort

Targeted soft tissue work to ease lower back, hip, and pelvic tension common in pregnancy.

Rest and recovery

Relaxation-focused techniques to support sleep quality and reduce physical fatigue.

Circulation and swelling

Gentle techniques to assist with peripheral swelling and fluid accumulation in the limbs.

Safe across all trimesters

Each session adapted to your stage of pregnancy, preferred position, and personal comfort.

The right appointment for where you are.

Two appointment types — an initial consultation for new clients, and ongoing standard sessions as your pregnancy progresses.

Health fund rebates may be available depending on your level of extras cover. Please check with your fund prior to your appointment. HICAPS available on-site.

Experienced, qualified, and caring.

Carla Alexander

Myotherapist — Physica Ringwood

Carla holds a qualification in myotherapy and has a special interest in pregnancy and perinatal soft tissue care. She works closely with the Physica physiotherapy team to ensure a coordinated approach to your care throughout pregnancy and beyond. Carla is experienced in adapting techniques to all stages of pregnancy and uses dedicated positioning equipment to ensure each client is comfortable throughout their session.