Physica Blogs



Colles Fracture

Colles Fracture: Colles fracture refers to a complete break in the distal radius (wrist), often occurring as the result of a fall on an outstretched hand. The angulation and force of the fall causes dorsal ( upwards) displacement of the broken segment, often occurring  approximate 2-3cm proximal to wrist, creating ...
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The Rheumatoid Hand

What it is? Rheumatoid arthritis is an autoimmune disorder, it occurs when your immune system mistakenly attacks your own body's tissues. Mainly affecting the lining of the joints, this chronic inflammatory condition causes a painful swelling that can eventually result in joint deformity. Rheumatoid arthritis can also affect other tissues ...
Read More

Tennis Elbow (lateral epicondylalgia)

Lateral epicondyle tendinopathy (LET) or lateral epicondylalgia, commonly known as tennis elbow, is a condition affecting the wrist extensor tendons that attach into the lateral aspect of the elbow and is aggravated with activities that involve repetitive gripping. Elbow tendon injuries are most commonly a result of overuse, compressive or ...
Read More

Sternoclavicular Pain

Anatomy The sternoclavicular joint is formed by the connection between the clavicle and the manubrium of the sternum. The joint plays an important role in arm movements as it is the only joint connecting the upper limb to the axial skeleton. Several ligaments and the subclavius muscle stabilises the joint ...
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Frozen Shoulder (Adhesive Capsulitis)

What it is?  Adhesive capsulitis (also known as frozen shoulder) is a condition of the shoulder causing increasing pain and loss of active and passive range of movement. It results from inflammation of the glenohumeral joint and its surrounding capsule, along with fibrotic changes to the capsuloligamentous complex. The condition ...
Read More

Running Injuries

Running is a great way to keep fit and healthy but it is associated with a high risk of injury. Running causes repetitive strain to the lower limb bones, muscles and tendons. If adequate recovery is not taken between sessions these structures become overloaded and breakdown. About 25% of runners ...
Read More

Neck Pain

Neck pain is a common condition that presents to physiotherapy clinics. 54% of the population have experienced neck pain in the last six months and the incidence of neck pain is increasing due to more sedentary occupations. Most patients with neck pain are classified as being non-specific, where no structural ...
Read More

Useful tips for low back pain

5 tips for finding a better nights sleep for people with back pain. Small changes to your sleeping positions or sleeping environment can make a huge impact on your back pain. In many cases we will see people after sleeping in poor postures such as on planes, wrong mattresses and ...
Read More

Hip pain in children

Hip pain  or the presence of a limp when walking in children can be particularly important to investigate, in most cases the underlying cause can be put down to a sporting or play incident and will resolve with appropriate treatment. However, in some less common conditions this limp or presence ...
Read More

Hamstring Research

In this edition of the Physica e-news we talk to Grant Freckleton member of the Ringwood clinical team, about his research on hamstring injuries which has recently been published in the British Journal of Sports Medicine. So how did you get into research? During the final two years of my ...
Read More

Library



The knee joint is held together by two important ligaments, the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) ...
Read More
Ankle fractures refer to a broken bone within the ankle region, which most commonly involve one of three bones. The ...
Read More
A sprained ankle is one of the most common injuries presenting to physiotherapy clinics on a daily basis. The lateral ligament ...
Read More
Be strong, fit and ready for pregnancy, motherhood and beyond. Antenatal Pilates is a great option to prepare expecting mums ...
Read More
Click on the image to download ...
Read More
One of the biggest risk factors for injury in runners is inappropriate changes to training. This can be changes to ...
Read More
1. What is biceps tendinopathy Biceps tendinopathy is a pathology of the proximal biceps tendon, that is, where the biceps ...
Read More
Acute calf tears result in sharp sudden pain that onsets most commonly whilst jogging, sprinting or forcefully pushing off the ...
Read More
A CAM lesion is the formation of extra bone on the head of the femur (ball) resulting in a ‘bump’ ...
Read More
What is it ? Carpal tunnel syndrome (CTS) is a nerve entrapment syndrome caused by compression and irritation of the ...
Read More
What is a Cervicogenic Headache ? Cervicogenic headaches are a specific type of headache where the underlying cause is related ...
Read More
Chronic Low Back Pain (CLBP) is a common complaint amongst the community. It is defined by pain lasting longer than ...
Read More
Colles Fracture: Colles fracture refers to a complete break in the distal radius (wrist), often occurring as the result of ...
Read More
Costovertebral joints are joints that connect your ribs with the vertebrae of the thoracic spine. These joints have a number ...
Read More
Deep Vein Thrombosis (DVT) is a blood clot that forms in a deep vein normally in the legs. The most ...
Read More
DeQuervains tendonitis is a repetitive strain injury of the thumb tendons as they cross the radial aspect of the wrist ...
Read More
This is a condition which mostly affects the fourth and fifth fingers, but may affect any digit, which will tighten ...
Read More
Elbow Pain Interesting facts: • Over 1.3% of the general population suffer with elbow pain • More than 15% of ...
Read More
The facet joints of the lumbar spine also know as the apophyseal joints, they allow the spine to move in three different ...
Read More
Femoro-acetabular impingement (FAI) is a condition of the hip joint that is characterised by abnormal contact between head of the ...
Read More
Finger injuries are common amongst the sporting community and their severity is just as commonly underestimated. Whilst the large majority ...
Read More
What it is?  Adhesive capsulitis (also known as frozen shoulder) is a condition of the shoulder causing increasing pain and ...
Read More
In this edition of the Physica e-news we talk to the newest member of the Ringwood clinical team, Grant Freckleton, ...
Read More
In this edition of the Physica e-news we talk to Grant Freckleton member of the Ringwood clinical team, about his ...
Read More
An acute hamstring injury involves tearing of the muscle or tendon fibres from a singular point of exertion. Most commonly ...
Read More
Hamstring tendinopathy, unlike hamstring tears, occur over a period of time and are classified as an overuse injury. They do ...
Read More
What is a headache? Headache is considered to be pain in the head which can extend from the base of ...
Read More
The hip is a common joint that is affected by OA and can result in discomfort when walking, stiffness of ...
Read More
Osteoarthritis (OA) is a condition affecting the cartilage of a joint. The role of cartilage within a joint is to ...
Read More
Hip pain  or the presence of a limp when walking in children can be particularly important to investigate, in most ...
Read More
Infrapatellar Fat Pad Syndrome (IPFPS), also known as Hoffa's disease occurs when the fatty tissue under the knee-cap is pinched ...
Read More
An inguinal hernia occurs in the groin area where fatty or abdominal tissue pushes through the inguinal canal. Studies show ...
Read More
Don't forget to check out our regular injury updates and physiotherapy information which may help you or your friends. It ...
Read More
The Intervertebral discs are located between the bones of the spine.  These discs act as shock absorbers and contribute to the ...
Read More
Iliotibial Band Friction Syndrome Iliotibial band friction syndrome is an injury commonly seen in runners, cyclists and other endurance sports, ...
Read More
Osteoarthritis is one of the most common musculoskeletal diseases worldwide impacting on the health of joints. The knee joint is ...
Read More
What is causing my knee pain? The knee is made up of various tissues including bone, muscle, cartilage, tendons and ...
Read More
What is Lateral Hip Pain? Lateral hip pain refers to pain on the side of the hip around the region ...
Read More
Finger injuries are common amongst the sporting community and their severity is just as commonly underestimated. Whilst the large majority ...
Read More
MCL Rehabilitation- From Ruin to Return to Play This is a blog article written by Rayner Smale, two Musculoskeletal Physiotherapists ...
Read More
The medial collateral ligament (MCL) and the lateral collateral ligament (LCL) are external ligaments of the knee that support the ...
Read More
The meniscus (cartilage) in the knee is a fibrocartilage disc that helps to absorb shock and distribute load across the joint surface ...
Read More
Migraine ranks in the top 20 causes in the world of years of healthy life lost to disability. It is ...
Read More
Neck pain is a common condition that presents to physiotherapy clinics. 54% of the population have experienced neck pain in ...
Read More
Nerve root pain is a common condition treated by physiotherapists. Also known as radiculitis , radiculopathy or radicular pain, nerve ...
Read More
Named after two surgeons who first described it, Osgood Schlatters Disease (OSD) is an apohysitis of the tibial tubercle. The ...
Read More
A condition that is commonly associated with the athletic population, osteitis pubis is a term more recently referred to as ...
Read More
A very interesting story on how a US soldier dealt with his chronic pain. http://www.nytimes.com/2014/05/11/business/a-soldiers-war-on-pain.html?partner=rss&_r=0 ...
Read More
The patella (knee-cap) sits on the front surface of the end of the femur (thigh bone) and forms the patellofemoral ...
Read More
The patella is the largest sesamoid bone in the body and is located anterior to the knee joint and within ...
Read More
The patella tendon is a broad flat tendon that runs from the patella (knee-cap) to the boney lump on the ...
Read More
PFPS is a term used to describe pain felt behind the knee cap where your thigh bone (femur) and knee ...
Read More
PILATES TIMETABLE - DEVONPORT Please note all classes are subject to availability DAY    TIME    PRACTITIONER MONDAY    7:40am    Megan Clark 12:00pm   ...
Read More
PILATES TIMETABLE - SHEARWATER Please note all classes are subject to availability DAY TIME PRACTITIONER TUESDAY 9:00am Lisel Pearson 9:40am ...
Read More
Piriformis Syndrome Piriformis Syndrome was first described by Freiberg in the 1950's as a cause of sciatic leg pain. While ...
Read More
The plantar fascia is a broad ligament that supports the medial arch of the foot. It attaches to the calcaneum (heel) and ...
Read More
Popliteus is a small muscle at the back of the knee joint designed to ‘unlock’ the knee. When the knee ...
Read More
Posterolateral Corner Knee Injuries Injuries to the posterolateral corner (PLC) of the knee account for 16% of knee ligament injuries ...
Read More
Recent research suggests 50% of pregnant women will incur pregnancy related pelvic girdle pain (PPP). PPP consists of pain within ...
Read More
What is a Quadriceps Strain?What are the Quadricps muscles?The quadriceps are a group of four muscles at the front of ...
Read More
Redcord is a unique and effective concept for functional training. Carefully designed exercises using your own body weight as resistance is at the core of ...
Read More
What is a Rotator Cuff Strain/tear?What is the rotator cuff?A rotator cuff tear is a condition where there is a ...
Read More
Strength and Stability Training for All Runners As runners, running is our primary focus of course and sometimes it can ...
Read More
Running is a great way to keep fit and healthy but it is associated with a high risk of injury ...
Read More
The sacroiliac joint (SIJ) is a large L shaped joint that connects the base of the spine (sacrum) to the ...
Read More
The scaphoid is derived from the Greek skaphos, meaning boat. The scaphoid, (boat- shaped) bone is located at the wrist ...
Read More
Scheuermann's Disease Scheuermann's disease was first described in 1920 by Holger Werfel-Scheuermann after he examined a 16-year-old farmer who presented ...
Read More
Scoliosis A lateral deviation of the spine is known as a Scoliosis. This results in the spine rotating around the ...
Read More
A lateral deviation of the spine is known as a Scoliosis. This results in the spine rotating around the vertical ...
Read More
Shingles is caused by the varicella zoster virus, which is also responsible for chickenpox. It occurs because of a reactivation ...
Read More
   1. What is shoulder instability? Shoulder instability is when the ball of the shoulder joint repeatedly slips out of ...
Read More
Sinding-Larsen-Johansson (SLJ) syndrome is a painful overuse knee condition that commonly affects teenagers and involves the disruption of patellar tendon ...
Read More
Winter has arrived surprisingly quick this year with snow falling in most of the alpine ski resorts. Snow sports such ...
Read More
How smart is your smart phone? Is the use of it leading to the increased rate of early  spinal degeneration ...
Read More
What is spinal canal stenosis? Spinal canal stenosis is caused by the narrowing of the spinal canal. Normally, there is ...
Read More
Spinal degeneration is a broad term used to refer to changes to the spine. These changes may involve the intervertebral ...
Read More
Spinal manipulation is a common form of treatment used by physiotherapists in the management of neck pain, headaches, upper back ...
Read More
Ankylosing Spondylitis (AS) is a chronic inflammatory spinal condition characterised by gradual onset back pain and loss of spinal movement ...
Read More
Spondylolisthesis is a spinal condition characterized by slipping of one vertebrae compared to the next. A forward slip is known ...
Read More
Anatomy The sternoclavicular joint is formed by the connection between the clavicle and the manubrium of the sternum. The joint ...
Read More
Stress fractures are cracks that develop in bones, usually due to the combination of overuse and inadequate recovery time. All ...
Read More
Sub acromial impingement (SAI) is known by a number of names although it is commonly referred to as swimmer's shoulder.   ...
Read More
The tarsal tunnel is an area at the inside of the ankle, where a fibrous tissue called the flexor retinaculum, ...
Read More
TMD's are a group of conditions affecting the temporo-mandibular joints (TMJ) and the muscles attached to them. TMD's affect 5-12% ...
Read More
Lateral epicondyle tendinopathy (LET) or lateral epicondylalgia, commonly known as tennis elbow, is a condition affecting the wrist extensor tendons ...
Read More
What it is? Rheumatoid arthritis is an autoimmune disorder, it occurs when your immune system mistakenly attacks your own body's ...
Read More
Symptoms arising from Thoracic Outlet Syndrome (TOS) are caused by compression of the blood vessels and nerves that pass through ...
Read More
The thoracic spine is the least mobile region of the spine, however this does not mean it is any less ...
Read More
5 tips for finding a better nights sleep for people with back pain. Small changes to your sleeping positions or ...
Read More
What is that lump on my achilles? Let’s Begin…Do you have an unusual lump in your achilles? Often this is ...
Read More
Whiplash is a term used to describe the rapid hyper- flexion, hyper-extension of the neck involved in a motor vehicle accident ...
Read More
Whitecoat is an online forum for recommending Healthcare professionals. It is backed by one of the health-funds. Between now and ...
Read More
Neck pain is a common symptom with approximately 70% of the population experiencing neck pain at some time in their ...
Read More
Wry thorax is also known as a thoracic facet joint sprain. This condition is characterised by damage to the connective ...
Read More

Physica News/Blogs

The knee joint is held together by two important ligaments, the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL) ...
Read More
Ankle fractures refer to a broken bone within the ankle region, which most commonly involve one of three bones. The ...
Read More
A sprained ankle is one of the most common injuries presenting to physiotherapy clinics on a daily basis. The lateral ligament ...
Read More
Be strong, fit and ready for pregnancy, motherhood and beyond. Antenatal Pilates is a great option to prepare expecting mums ...
Read More
Click on the image to download ...
Read More
One of the biggest risk factors for injury in runners is inappropriate changes to training. This can be changes to ...
Read More
1. What is biceps tendinopathy Biceps tendinopathy is a pathology of the proximal biceps tendon, that is, where the biceps ...
Read More
Acute calf tears result in sharp sudden pain that onsets most commonly whilst jogging, sprinting or forcefully pushing off the ...
Read More
A CAM lesion is the formation of extra bone on the head of the femur (ball) resulting in a ‘bump’ ...
Read More
What is it ? Carpal tunnel syndrome (CTS) is a nerve entrapment syndrome caused by compression and irritation of the ...
Read More
What is a Cervicogenic Headache ? Cervicogenic headaches are a specific type of headache where the underlying cause is related ...
Read More
Chronic Low Back Pain (CLBP) is a common complaint amongst the community. It is defined by pain lasting longer than ...
Read More
Colles Fracture: Colles fracture refers to a complete break in the distal radius (wrist), often occurring as the result of ...
Read More
Costovertebral joints are joints that connect your ribs with the vertebrae of the thoracic spine. These joints have a number ...
Read More
Deep Vein Thrombosis (DVT) is a blood clot that forms in a deep vein normally in the legs. The most ...
Read More
DeQuervains tendonitis is a repetitive strain injury of the thumb tendons as they cross the radial aspect of the wrist ...
Read More
This is a condition which mostly affects the fourth and fifth fingers, but may affect any digit, which will tighten ...
Read More
Elbow Pain Interesting facts: • Over 1.3% of the general population suffer with elbow pain • More than 15% of ...
Read More
The facet joints of the lumbar spine also know as the apophyseal joints, they allow the spine to move in three different ...
Read More
Femoro-acetabular impingement (FAI) is a condition of the hip joint that is characterised by abnormal contact between head of the ...
Read More
Finger injuries are common amongst the sporting community and their severity is just as commonly underestimated. Whilst the large majority ...
Read More
What it is?  Adhesive capsulitis (also known as frozen shoulder) is a condition of the shoulder causing increasing pain and ...
Read More
In this edition of the Physica e-news we talk to the newest member of the Ringwood clinical team, Grant Freckleton, ...
Read More
In this edition of the Physica e-news we talk to Grant Freckleton member of the Ringwood clinical team, about his ...
Read More
An acute hamstring injury involves tearing of the muscle or tendon fibres from a singular point of exertion. Most commonly ...
Read More
Hamstring tendinopathy, unlike hamstring tears, occur over a period of time and are classified as an overuse injury. They do ...
Read More
What is a headache? Headache is considered to be pain in the head which can extend from the base of ...
Read More
The hip is a common joint that is affected by OA and can result in discomfort when walking, stiffness of ...
Read More
Osteoarthritis (OA) is a condition affecting the cartilage of a joint. The role of cartilage within a joint is to ...
Read More
Hip pain  or the presence of a limp when walking in children can be particularly important to investigate, in most ...
Read More
Infrapatellar Fat Pad Syndrome (IPFPS), also known as Hoffa's disease occurs when the fatty tissue under the knee-cap is pinched ...
Read More
An inguinal hernia occurs in the groin area where fatty or abdominal tissue pushes through the inguinal canal. Studies show ...
Read More
Don't forget to check out our regular injury updates and physiotherapy information which may help you or your friends. It ...
Read More
The Intervertebral discs are located between the bones of the spine.  These discs act as shock absorbers and contribute to the ...
Read More
Iliotibial Band Friction Syndrome Iliotibial band friction syndrome is an injury commonly seen in runners, cyclists and other endurance sports, ...
Read More
Osteoarthritis is one of the most common musculoskeletal diseases worldwide impacting on the health of joints. The knee joint is ...
Read More
What is causing my knee pain? The knee is made up of various tissues including bone, muscle, cartilage, tendons and ...
Read More
What is Lateral Hip Pain? Lateral hip pain refers to pain on the side of the hip around the region ...
Read More
Finger injuries are common amongst the sporting community and their severity is just as commonly underestimated. Whilst the large majority ...
Read More
MCL Rehabilitation- From Ruin to Return to Play This is a blog article written by Rayner Smale, two Musculoskeletal Physiotherapists ...
Read More
The medial collateral ligament (MCL) and the lateral collateral ligament (LCL) are external ligaments of the knee that support the ...
Read More
The meniscus (cartilage) in the knee is a fibrocartilage disc that helps to absorb shock and distribute load across the joint surface ...
Read More
Migraine ranks in the top 20 causes in the world of years of healthy life lost to disability. It is ...
Read More
Neck pain is a common condition that presents to physiotherapy clinics. 54% of the population have experienced neck pain in ...
Read More
Nerve root pain is a common condition treated by physiotherapists. Also known as radiculitis , radiculopathy or radicular pain, nerve ...
Read More
Named after two surgeons who first described it, Osgood Schlatters Disease (OSD) is an apohysitis of the tibial tubercle. The ...
Read More
A condition that is commonly associated with the athletic population, osteitis pubis is a term more recently referred to as ...
Read More
A very interesting story on how a US soldier dealt with his chronic pain. http://www.nytimes.com/2014/05/11/business/a-soldiers-war-on-pain.html?partner=rss&_r=0 ...
Read More
The patella (knee-cap) sits on the front surface of the end of the femur (thigh bone) and forms the patellofemoral ...
Read More
The patella is the largest sesamoid bone in the body and is located anterior to the knee joint and within ...
Read More
The patella tendon is a broad flat tendon that runs from the patella (knee-cap) to the boney lump on the ...
Read More
PFPS is a term used to describe pain felt behind the knee cap where your thigh bone (femur) and knee ...
Read More
PILATES TIMETABLE - DEVONPORT Please note all classes are subject to availability DAY    TIME    PRACTITIONER MONDAY    7:40am    Megan Clark 12:00pm   ...
Read More
PILATES TIMETABLE - SHEARWATER Please note all classes are subject to availability DAY TIME PRACTITIONER TUESDAY 9:00am Lisel Pearson 9:40am ...
Read More
Piriformis Syndrome Piriformis Syndrome was first described by Freiberg in the 1950's as a cause of sciatic leg pain. While ...
Read More
The plantar fascia is a broad ligament that supports the medial arch of the foot. It attaches to the calcaneum (heel) and ...
Read More
Popliteus is a small muscle at the back of the knee joint designed to ‘unlock’ the knee. When the knee ...
Read More
Posterolateral Corner Knee Injuries Injuries to the posterolateral corner (PLC) of the knee account for 16% of knee ligament injuries ...
Read More
Recent research suggests 50% of pregnant women will incur pregnancy related pelvic girdle pain (PPP). PPP consists of pain within ...
Read More
What is a Quadriceps Strain?What are the Quadricps muscles?The quadriceps are a group of four muscles at the front of ...
Read More
Redcord is a unique and effective concept for functional training. Carefully designed exercises using your own body weight as resistance is at the core of ...
Read More
What is a Rotator Cuff Strain/tear?What is the rotator cuff?A rotator cuff tear is a condition where there is a ...
Read More
Strength and Stability Training for All Runners As runners, running is our primary focus of course and sometimes it can ...
Read More
Running is a great way to keep fit and healthy but it is associated with a high risk of injury ...
Read More
The sacroiliac joint (SIJ) is a large L shaped joint that connects the base of the spine (sacrum) to the ...
Read More
The scaphoid is derived from the Greek skaphos, meaning boat. The scaphoid, (boat- shaped) bone is located at the wrist ...
Read More
Scheuermann's Disease Scheuermann's disease was first described in 1920 by Holger Werfel-Scheuermann after he examined a 16-year-old farmer who presented ...
Read More
Scoliosis A lateral deviation of the spine is known as a Scoliosis. This results in the spine rotating around the ...
Read More
A lateral deviation of the spine is known as a Scoliosis. This results in the spine rotating around the vertical ...
Read More
Shingles is caused by the varicella zoster virus, which is also responsible for chickenpox. It occurs because of a reactivation ...
Read More
   1. What is shoulder instability? Shoulder instability is when the ball of the shoulder joint repeatedly slips out of ...
Read More
Sinding-Larsen-Johansson (SLJ) syndrome is a painful overuse knee condition that commonly affects teenagers and involves the disruption of patellar tendon ...
Read More
Winter has arrived surprisingly quick this year with snow falling in most of the alpine ski resorts. Snow sports such ...
Read More
How smart is your smart phone? Is the use of it leading to the increased rate of early  spinal degeneration ...
Read More
What is spinal canal stenosis? Spinal canal stenosis is caused by the narrowing of the spinal canal. Normally, there is ...
Read More
Spinal degeneration is a broad term used to refer to changes to the spine. These changes may involve the intervertebral ...
Read More
Spinal manipulation is a common form of treatment used by physiotherapists in the management of neck pain, headaches, upper back ...
Read More
Ankylosing Spondylitis (AS) is a chronic inflammatory spinal condition characterised by gradual onset back pain and loss of spinal movement ...
Read More
Spondylolisthesis is a spinal condition characterized by slipping of one vertebrae compared to the next. A forward slip is known ...
Read More
Anatomy The sternoclavicular joint is formed by the connection between the clavicle and the manubrium of the sternum. The joint ...
Read More
Stress fractures are cracks that develop in bones, usually due to the combination of overuse and inadequate recovery time. All ...
Read More
Sub acromial impingement (SAI) is known by a number of names although it is commonly referred to as swimmer's shoulder.   ...
Read More
The tarsal tunnel is an area at the inside of the ankle, where a fibrous tissue called the flexor retinaculum, ...
Read More
TMD's are a group of conditions affecting the temporo-mandibular joints (TMJ) and the muscles attached to them. TMD's affect 5-12% ...
Read More
Lateral epicondyle tendinopathy (LET) or lateral epicondylalgia, commonly known as tennis elbow, is a condition affecting the wrist extensor tendons ...
Read More
What it is? Rheumatoid arthritis is an autoimmune disorder, it occurs when your immune system mistakenly attacks your own body's ...
Read More
Symptoms arising from Thoracic Outlet Syndrome (TOS) are caused by compression of the blood vessels and nerves that pass through ...
Read More
The thoracic spine is the least mobile region of the spine, however this does not mean it is any less ...
Read More
5 tips for finding a better nights sleep for people with back pain. Small changes to your sleeping positions or ...
Read More
What is that lump on my achilles? Let’s Begin…Do you have an unusual lump in your achilles? Often this is ...
Read More
Whiplash is a term used to describe the rapid hyper- flexion, hyper-extension of the neck involved in a motor vehicle accident ...
Read More
Whitecoat is an online forum for recommending Healthcare professionals. It is backed by one of the health-funds. Between now and ...
Read More
Neck pain is a common symptom with approximately 70% of the population experiencing neck pain at some time in their ...
Read More
Wry thorax is also known as a thoracic facet joint sprain. This condition is characterised by damage to the connective ...
Read More