Carla Alexander

“As a Remedial Massage Therapist Carla is passionate about holistic healing and wellness, she brings expertise in remedial massage therapy to help clients alleviate pain, restore mobility, and enhance overall well-being.
With a keen focus on personalised care, she will tailor each session to address individual needs, drawing from a blend of techniques to promote relaxation, release tension, and facilitate healing. Her goal is to empower clients to take an active role in their health.

Injury rehabilitation, postural correction, headaches, muscle or joint pain, sciatica pain and disc degeneration are just a few of the conditions Carla can help with by conducting a thorough postural assessment, hands on treatment and corrective exercises / postural advice.

Carla uses various massage therapy methods and techniques; these include but are not limited to:

• Sports Massage
• Remedial Massage
• Trigger Point Therapy
• Myofascial Release Techniques
• Muscle Energy Techniques
• Relaxation Massage