Injury library
Elbow injuries
Explore Physica’s published information about elbow conditions and recovery.
30 May 2023 · 2 min read
Which scans are best for lateral elbow pain
When it comes to radiological tests for lateral elbow pain (lateral epicondylitis or tennis elbow), both ultrasound and magnetic resonance imaging (MRI) can provide valuable information
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16 May 2023 · 3 min read
Tennis elbow in golfers!!
Untitled design 8 Tennis elbow, also known as lateral epicondylitis, is a condition that affects the outer part of the elbow and is characterized by pain and tenderness. Interestingly,
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23 July 2020 · 8 min read
Ulnar nerve entrapment
WHAT IS ULNAR NERVE ENTRAPMENT? Ulnar nerve entrapment or impingement is a disorder that involves physical compression of the ulnar nerve (Cutts, 2007). Entrapment of the ulnar nerve ca
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12 August 2019 · 1 min read
Elbow Bursitis
BURSITIS Often due to excessive leaning on the joint or a direct blow or fall onto the tip of the elbow. A lump can often be seen and the elbow is painful at the back of the joint. SIGN
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4 August 2017 · 10 min read
Tennis Elbow (lateral epicondylalgia)
WHAT IS IT? Lateral epicondyle tendinopathy (LET), more commonly known as tennis elbow, is a condition affecting the wrist extensor tendons that attach into the lateral aspect of the el
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15 December 2015 · 3 min read
Elbow Pain
Please find below a list of common elbow syndromes. Interesting facts: • Over 1.3% of the general population suffer with elbow pain • More than 15% of these are amongst activity specifi
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Physica injury resource · 2 min read
Role of elbow braces
Elbow straps play a significant role in managing lateral epicondylitis, also known as tennis elbow. These straps are designed to provide compression and support to the affected area, re
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Physica injury resource · 2 min read
Elbow pain – tennis and golf grip
Making changes to the tennis and golf grip can be beneficial in managing lateral epicondylitis (tennis elbow) and reducing strain on the affected elbow. Here are some recommended grip m
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Physica injury resource · 2 min read
Role of PRP or cortisone injections in elbow pain
Plasma Rich Platelet (PRP) Injections vs. Cortisone Injections for Lateral Epicondylitis: Understanding the Differences and Considerations When it comes to treating lateral epicondyliti
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Physica injury resource · 2 min read
Radial nerve and lateral elbow pain
The radial nerve plays a significant role in lateral epicondylitis, also known as tennis elbow. Lateral epicondylitis is a condition characterized by inflammation or degeneration of the
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Physica injury resource · 2 min read
Work place changes and lateral elbow pain
Making appropriate modifications to the work environment and adjusting certain work practices can help reduce the strain on the affected elbow and promote recovery. Here are some recomm
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